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	<title>Pangasius &#187; cooking tips</title>
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	<description>The Basa Fish: Recipes, Cooking, Preparation</description>
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		<title>Pangasius (Basa) Fillet - How to Cook it best</title>
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		<pubDate>Sat, 26 Dec 2009 10:44:23 +0000</pubDate>
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				<category><![CDATA[Baked Pangasius]]></category>
		<category><![CDATA[Browse Recipes]]></category>
		<category><![CDATA[Fried Pangasius]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[fillets]]></category>
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		<guid isPermaLink="false">http://www.pangasius.org/?p=165</guid>
		<description><![CDATA[To get the maximum out of your Pangasius meal, we collected some preparation and cooking tips for you. // The fillet of the Basa fish is boneless, very tasty by nature, yet mild. Though American catfish farmers blamed it as being inferior, some polls indicate that it is clearly preferred by American consumers over domestic [...]]]></description>
			<content:encoded><![CDATA[<p>To get the maximum out of your Pangasius meal, we collected some preparation and cooking tips for you.<span id="more-165"></span><br />
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The fillet of the Basa fish is boneless, very tasty by nature, yet mild. Though American catfish farmers blamed it as being inferior, some polls indicate that it is clearly preferred by American consumers over domestic catfish species. The cheaper price might contribute to this preference. In Europe and the UK, Basa fillets (commonly called Pangasius) belong to the most popular fish dishes.</p>
<p>Basa fillets are very easy to cook and to prepare. However, whatever recipe you try, stick to some basic rules to get the maximum flavor out of your meal:</p>
<blockquote><p>1.	Basa fillets are mild, yet tasty on their own. Hence, refrain from strong seasoning that would dominate or even destroy the own taste of the filet. Be careful with garlic or onion. The less, means the more when it comes to Basa fillet.<br />
2.	Basa fillet is firm and perfect for rolls. Most fish fillets break easy or flake out while frying or cooking. The fillet of the Basa fish keeps it shape much better. However, thaw it carefully in the fridge. Do not use heat to refreeze and dry the thawed fillets carefully with kitchen paper.<br />
3.	As Basa fillet is mild in taste, do not waste it on soups or other dishes which have a need for a strong and dominant flavor.<br />
4.	When frying, the fillets will be ready until turning golden.<br />
5. 	For baking, about 25-30 minutes should be enough. Preheat the oven to some 380 &#8211; 400 °F before baking the fillets.<br />
6. 	For maximum flavor, let the meal cool down for some 5 minutes, then serve.
</p></blockquote>
<p>You can combine Basa with several other dishes, garnish and side dishes. However, potatoes, rice (especially basmati rice) or pasta fit best. Basa fish, such as most fish, is best served with a glass of dry white wine.</p>
<div id="attachment_241" class="wp-caption aligncenter" style="width: 490px"><img class="size-full wp-image-241 " title="Pangasius (Basa) Fillet" src="http://www.pangasius.org/wp-content/uploads/2009/12/pangasius-fillet.jpg" alt="Pangasius (Basa) Fillet, seasoned with fish seasoning" width="480" height="360" /><p class="wp-caption-text">Pangasius (Basa) Fillet, seasoned with fish seasoning</p></div>
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