Pangasius (Basa) Filet: The Classic Recipe

Pangasius filet is firm and tasty, perfect for quick sauting. Due to its firm and tasty meat you can obtain a delicious meal without big effort. The basic recipe is just as simple as this:

Ingredients

2 Basa filets

Olive oil

1 tablespoon chopped parsley

Some salt and pepper

Fish seasoning, according to preferences

Optional: 1 clove garlic, crushed

1 lime

Directions

Take the thawed Pangasius filets and dry them with some kitchen paper. Season them with some salt and pepper or fish seasoning of your choice, while pre-heating the olive oil in a skillet.

Optional: If you like garlic, you could also marinade the Basa filets before: chop one clove garlic, mix it with some olive oil, salt and pepper and apply it to the filets. Now let the filets rest for at least 10 minutes, better 20 minutes up to an hour.

Now, just saute the filets in the pan until they turn golden. Give the Basa filets on a plate and garnish with parsley and some lime. Serve with rice or potatoes. A dry white wine fits well.

Pangasius Filet in Skillet

Tips

The meat of the Basa fish is mild, yet very tasty on its own. There is no need for special seasoning in order to obtain a good result.